Autism is often misunderstood as something easily recognizable—defined by outward behaviors that seem "different" or "odd." While some behaviors associated with autism may be apparent, autism itself is not defined by them. Instead, it stems from the brain’s unique wiring and the way an individual processes the world. Autism impacts how a person thinks, feels, and experiences sensory input, and this can present in subtle ways.

 

For many years, clinicians didn’t fully understand these nuances. When I was born, the prevalence of autism was 1 in 1,000. Twenty years ago, it was thought to be 1 in 1,000. Today, it’s estimated at 1 in 36, and it may be even more common than that. The increase, in my opinion, is most likely attributed to a better understanding of autism leading to better identification. Despite this increase in recognition, individuals with autism still face challenges navigating a world designed for neurotypical brains. As a result, many adults with autism were overlooked as children, often misinterpreted through a negative lens.

 

As adults, they might hear, "You don’t seem autistic," invalidating their lived experience. Yet, despite appearing to “fit in,” many have always felt different, struggling to connect with the world around them in the same way others do.

 

Fortunately, the landscape is changing. Autism is becoming more understood and accepted, with stigma slowly fading. More individuals are recognizing autistic traits in themselves or their children, and seeking evaluations earlier in life. For many adults, receiving an autism diagnosis brings a profound sense of relief and validation. After years of feeling misunderstood, the diagnosis provides a framework for self-understanding and compassion. Suddenly, their past makes sense—the struggles, the patterns—and moving forward, they are empowered to advocate for themselves, find accommodations that work, and feel less alone in their journey.

 

If this resonates with your experiences, seeking an evaluation could provide valuable insights. An evaluation offers more than just a yes or no answer to whether you are on the autism spectrum. It’s an opportunity to better understand how your brain works, why certain tasks might feel easier or more challenging, and whether something other than autism could be influencing your experiences. Ultimately, it provides a deeper understanding of yourself beyond a simple diagnosis.

 

Schedule a consult with Heather today to learn more.